Personal Training Staff Profiles
Look better, feel better, move better. Commit to your fitness whatever your goal, your journey starts here.
Meet our trainers
Achieve Your Fitness Goals With Personal Training
Personal training is a great choice if you:
- want to look and feel fitter and healthier
- have never exercised and need help and guidance
- feel you have not been successful working out on your own
- have a specific goal to reach and would like the extra push from a personal trainer
- are starting to ache from old injuries and want to turn back time
- are an athlete and want to increase your performance for your next competition
- are recovering from serious injury and need to get back in shape.
You will work with our specialised trainers using the latest training principles in 45 minute sessions.
Your personal training journey starts with a comprehensive consultation. During this session, you'll discuss your goals, fitness level, and any limitations you may have. Your trainer will then create a personalised training plan designed to help you achieve your desired results.
Don't wait any longer! Invest in yourself and unlock your full fitness potential with personal training.
Meet Our Team of Expert Trainers
Callum Harland
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Hi I鈥檓 Callum, I鈥檓 one of the Personal Trainers here at 缅北禁地.
I have worked, studied, and participated in the Sport and Fitness industry for over 10 years which gives me a wealth of experience when working with you to achieve your goals. I understand how daunting it can be entering a gym for the first time and not being exactly sure where to begin or what will work best for you. I鈥檓 here to make sure we work together and can achieve the best possible results we can for you, in a timeframe that suits you.
If you鈥檇 like my help starting off, or if you鈥檙e struggling to break through any barriers, feel free to get in touch, I鈥檇 be happy to chat!
Specific Training Areas
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Muscle gain
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Strength development
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Weight loss
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Body transformation
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Body fat reduction
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Nutritional guidance
Qualifications
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Level 2 Gym instructor
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Level 3 Personal trainer
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Sport Science with Coaching Bsc
Tom Brearley
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Hi, I’m Tom,
I have built up a wealth of experience in fitness training during the several years I have spent studying, coaching and engaging in sport and fitness.
I’m committed to tailoring my sessions to meet your specific needs and or goals, all the whilst ensuring they are engaging and informative, focusing strongly on your form, technique and understanding. This allows you to gain the valuable knowledge, skills and confidence that will serve you well beyond our sessions and along your fitness journey.
Please feel free to reach out with any questions. I'm here to help.
Specific Training Areas:
- Muscle Growth
- Fat Loss
- Strength Development
- Powerbuilding
- Functional Training
- Weight Gain / Maintenance / Loss
- Nutritional Guidance
Qualifications:
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 3 Award in Nutrition for Physical Activity
- CPD Fitness courses
- BSc Sport & Exercise Science
Imogen Shephard
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Hi I鈥檓 Imogen,
I'm here to help you feel confident, strong, and empowered鈥攚ithout sacrificing the fun parts of being a student. For the past 3 years, I鈥檝e been coaching young women to achieve their fitness goals through personalized online coaching and 1:1 sessions. Whether it鈥檚 getting leaner, building muscle, or just making fitness a part of your life, I鈥檓 here to guide you every step of the way. I鈥檓 excited to meet you and work together on a fitness plan that fits your lifestyle so that you can make progress while still enjoying all that university has to offer. Let鈥檚 build the best version of you!
Specific Training Areas
- Glute building
- Fat loss
- Core training
- Holistic support
- Muscle building
- Functional circuit training
- HIIT
- Nutrition coaching
- Mobility and flexibility
Qualification
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Level 2 Gym Instructor
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Level 3 Personal Trainer
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Level 4 Nutrition for Weight loss and Athletic performance
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Studying Dietetics
With 4 years of training clients and 7 as a certified muscle mommy myself, I鈥檝e learned all the tips and tricks, so you don鈥檛 have to! Let鈥檚 work together to reach your goals鈥攂alancing uni life, fun nights out, and everything in between. You can have it all, and I鈥檓 here to show you how!
Katie Elliot
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Hi, I鈥檓 Katie,
I first trained and started working as a PT whilst at uni as health and fitness has always been something I鈥檓 really passionate about. I now have several years of experience working as PT and online coach part-time alongside my studies. I really enjoy helping others implement sustainable lifestyle changes to improve both their physical and mental health. I am now less focussed on aesthetic-related goals and adopt a more holistic approach to fitness to promote optimal health, wellbeing and longevity. Consistency and building healthy habits is key to success!
Specific Training Areas
- Functional strength training
- Muscle building
- Glute building
- Core strength
- HIIT training
- Running
- Fat loss/changing body composition
- Nutritional guidance
Qualification
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- BSc Psychology
- MSc Clinical and Health Psychology
- PhD in Population Health Sciences
Staying active is a huge part of my life 鈥� I currently do a combination of running, functional strength training and yoga. I also try to eat a nutritious and balanced diet as this is so important to fuel my body properly in order to perform and feel my best. When life gets busy, I find exercise a great way to manage stress.
Jamie Archer
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Hi I鈥檓 Jamie,
With 5 years of experience in the fitness industry, I specialise in helping clients achieve their goals through a personalised training approach, structured programming, and expert coaching. As both a certified personal trainer and a spin instructor, I bring a dynamic approach to fitness鈥攚hether it鈥檚 building strength, improving endurance, or enhancing overall well-being. My training philosophy focuses on helping you build a sustainable lifestyle and healthy habits.My aim is to ensure that not only do my clients get the results that they want but also develop a lifelong commitment and passion for health and fitness.Whether you鈥檙e looking to gain muscle, lose weight, or improve athletic performance, I鈥檓 here to guide and support you every step of the way.
Specific Training Areas
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Muscle and Strength Gain
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Fat Loss and Body Recomposition
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Improving Cardiovascular Conditioning
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Optimal & Sustainable Lifestyle Coaching
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Nutritional Guidance
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High Intensity Cardiovascular Training
Qualification
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Level 2 Certification In Gym Instructing
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Level 3 Diploma In Personal Training
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Level 2 Studio Cycling Instructor
Beyond the gym, I鈥檓 passionate about continuous learning and personal growth. I am currently obsessed with Martial Arts and HYROX training, which has deepened my appreciation of the importance of consistency and discipline.




