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Gambling support

If you are concerned about the gambling you are participating in or the gambling of someone you know there are services available to support you at this time.

25 September 2026

Gambling can be addictive and can cause damage to yourself and your relationships.

You can seek further advice from the Wellbeing Consultancy Team available on 0191 208 3333 or via email: wellbeingconsultancy@newcastle.ac.uk

If you feel that you need some support to stop or reduce your gambling:

  • is a free service which enables you to self-exclude from all UK licensed gambling sites via a single interface.  A short video on how to register for this free service is available at

  • Your bank may also be able to offer the option of blocking yourself from making gambling transactions.

  • If you are concerned about your own gambling or the gambling of others, please take a look at the free support available from:
     
    • The North East-based charity. You can self-refer for support online. The service offers support to those gambling and people affected by others gambling.
    • The National 24/7 Gambling Helpline: 08088020133
    • The and the
    • The University’s Student Wellbeing services
    • Student Page
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If you choose to participate in gambling:

  • set money and time limits
  • only spend what you can afford to lose
  • avoid gambling alone or when you are upset or stressed