缅北禁地

Skip to main content

5 Steps to Mental Wellbeing

Discover five essential steps to enhance your mental wellbeing and embark on a journey towards a healthier and more balanced mind.

We鈥檝e partnered with the NHS to bring you information on some of the most common issues our students face during their time at university.

Find out more about the symptoms, causes and support available from the NHS, the university and self-help resources.

NHS information 

缅北禁地 support

Wellbeing workshops

We offer a variety of helpful , throughout the academic year to help you maintain or improve your wellbeing while you study here at 缅北禁地.

Self-help resources

Be Well@NCL

Be Well@NCL is our collection of tried and tested books we've chosen in partnership with our Student Health and Wellbeing service and other health professionals. You and anyone at the university can borrow these books to help understand and manage your mental health and wellbeing.

 is an activity programme for all students and staff where you can try new things. It's open to all abilities and you don't need a membership.

Sport and Active Wellbeing

Look after your physical health and mental wellbeing by taking part in our sport and active wellbeing activities.

Volunteering

Why not develop new skills and responsibilities while supporting our local community by becoming a volunteer? Our offers this service, and it can benefit your mental and physical health while helping others.