缅北禁地

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Low Mood, Sadness and Depression

While occasional low moods are common, if their impact on your life is significant, there are strategies you can explore to potentially find relief.

We鈥檝e partnered with the NHS to bring you information on some of the most common issues our students face during their time at university.

Find out more about the symptoms, causes and support available from the NHS, the university and self-help resources.

NHS information 

缅北禁地 support

Listening support

Our Listening Support scheme offers you a one-off or regular conversation with a member of the Pastoral Care team.

Wellbeing workshops

We offer a variety of helpful , throughout the academic year to help you maintain or improve your wellbeing while you study here at 缅北禁地.

Counselling support

Our Counselling Team support students through a provision of time-focused counselling, and by facilitating access to long-term counselling or specialist mental health care.

Self-help resources

TalkCampus

TalkCampus is a free-to-download app where you can talk with other students from around the world if you鈥檙e struggling and worried about your mental health.

Centre for Clinical Interventions (CCI)

 is a self-help site addressing a wide variety of problem areas, including: anxiety, depression, social anxiety, panic, worry, self-esteem, procrastination, assertiveness, and eating problems.

Our support
Mental health
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